A Beginner’s Guide to Homemade Sourdough
Nutrition Julie Leo Nutrition Julie Leo

A Beginner’s Guide to Homemade Sourdough

In the midst of the 2020 COVID-19 global pandemic, families across the globe turned to artisanal hobbies both as a pass time and to maintain positive mental health. In this article, you’ll read the story of two sisters who dove into the craft of sourdough and a freebie e-book to help you through your sourdough journey too!

Read More
The most deliciously healthy whole chicken dinner.
Nutrition Julie Leo Nutrition Julie Leo

The most deliciously healthy whole chicken dinner.

In the midst of the global coronavirus pandemic, and completely transitioning to a work from home environment, I’ve been facing a variety of challenges adapting to this new norm.

I’ve vowed to myself to continue to maintain a positive outlook and take these challenges as an opportunity to learn and grow.

I decided to refrain from deliberately and openly sharing challenges that will continue to promote a dark, negative culture surrounding the current situation. Rather, I prefer to share the positive outlook that derive from these challenges in order to spread positive, uplifting energy.

That said, I’m confident this entry will leave your home smelling wonderful and your bellies full with a yummy, nutrient-filled meal.

Read More