healthy living begins with you.

get in touch.

Complete the following form to submit a question, comment or request to schedule an appointment.

Hours:

Monday - Thursday 6pm - 9pm

Saturday - Sunday 8am - 12pm

Appointments can be scheduled outside of operating hours by special request.

Location:

Greater Toronto Area, Canada

Virtual sessions available.

Contact:

Julie Rosanne Nancy

hello@fireandspicelifestyle.com