A Canadian Holistic Nutritionist’s Costco Haul
Photo by Henry & Co. on Unsplash
Nothing in my practice makes me more excited than to be able to share some of my favourite products that I personally use to lead a healthier + happier lifestyle.
When consulting with clients, one common area of focus is helping clients find better (and the best) quality products and ingredients. I feel a sense of relief when client’s confirm they own a Costco membership because I can rest assured they’ll have access to plenty of amazingly healthy products at the tip of their fingers.
Since I can hardly hide my excitement, how about we jump right into it?
Disclaimer - I am a Canadian nutritionist located in the Greater Toronto Area (Canada) where these products are found at my local Costco warehouse. It’s important to remember Costco warehouses vary in the products they offer between locations. Nonetheless, you should be able to find many of these products around, whether it be online or at a local health food store, even if you can’t find them at your own local Costco.
Lastly - Please don’t hesitate to share all of your wonderful natural health finds with me too! You can use the comments section of this post or find me on many social media platforms as @fireandspicelifestyle
a list of my favourite costco finds
Asaro Farms Organic Castelvetrano Green Olives
Basse Organic Pumpkin Seeds
Cha’s Coconut Milk
Chosen Foods Pure Avocado Oil
Comvita Manuka Honey
Deci Ova Traditional Egg Pasta (Fettuccine and Tagliatelli)
Earthbound Farm Organic Baby Spinach
Earthbound Farm Organic Spring Mix
Elan Organic Coconut Flour
Elan Organic Coconut Smiles
Elan Organic Goji Berries
Garofalo Organic Pasta
GoGo Quinoa Organic Gluten-Free Fusilli Cauliflower
Happy Village Organic Smyrna Figs
Herbamare Organic Herbed Sea Salt
Innofoods Almond Fruit Crunch
Innofoods Organic Granola
Kirkland Almond Flour
Kirkland Frozen Wild Caught Salmon
Kirkland Organic Chia Seeds
Kirkland Organic Chicken (Breasts, Legs, Wings, Whole)
Kirkland Organic Free Range Brown Eggs
Kirkland Organic Ground Beef
Kirkland Organic Hemp Hearts
Kirkland Organic Maple Syrup
Kirkland Organic Pine Nuts
Kirkland Organic Quinoa
Kirkland Organic Toasted Seaweed
Kirkland Organic Salted Butter
Kirkland Organic Sugar
Love Beets Organic Cooked Beets
Made Good Vanilla Crispy Squares
Manitoba Harvest Hemp Hearts
Moishes Kosher Dill Pickles
Naturoney Organic Unpasteurized Liquid Honey
Navitas Organic Cacao Nibs
Navitas Organic Cacao Powder
One Degree Organic Sprouted Rolled Oats
Organic Fresh Fruits and Vegetables (Berries, Greens, Mushrooms)
Organic Frozen Fruits and Vegetables (Berries, Sweet Cherries, Mixed vegetables)
Peace River Creamed Organic Honey
Que Pasa Organic Tortilla Chips
Rodelle Organic Baking Cocoa Powder
Shepherd Gourmet Dairy Sheep and Goat Feta Cheese
Terra Delyssa Organic Extra Virgin Olive Oil
Universal Bakery Organic Aussie Bites
Wildbrine Raw Organic Sauerkraut
Zavida Organica Premium Whole Bean Coffee